About James

James Blatch - Founder & Principal Trainer

James Blatch is one of Sydney’s best known hypertrophy coaches, specialising in muscle gain and fat loss using science-based training programs and diets that are renowned for their efficacy.

By 17, James was a fully qualified PT and working at Sydney’s famous City Gym. He spent his teenage years learning the foundations of bodybuilding and PT under one of Australia’s most respected professional bodybuilders. After making it to the IFBB National Championships as a Junior, he quickly realised skimpy posing trunks and Pro-Tan weren’t his thing. His true passion lay in helping recreational lifters realise their dream bodies.

James is known for his talent in performance psychology, knowledge of biomechanics, anatomy and his persistency as a trainer. He draws on an Applied Science degree in Exercise & Sports Science, national level competitive bodybuilding experience and two decades of full time personal training to deliver spectacular results for his clients.

James Blatch is available for personal training sessions at Plus Fitness Darlinghurst for as little as $75/hr. Enquire Now to book your free initial consult with James and learn more.

Phone

+61 406 367 242

Email

jameswblatch@icloud.com

Specialising In

• Hypertrophy (Muscle Growth)

• Bodyfat Reduction

• Bodybuilding

• Health & Longevity

• Powerlifting

• Aerobic Fitness/Endurance

• Diet & Nutrition

• Supplementation

• Sports Specific Training

• Sports Medicine

• Injury Rehabilitation

• Flexibility

• Strength & Conditioning